Daily Archives: September 28, 2015

A Teaspoon Guide to Fruit and Berries

September 28, 2015 0 2

By David Gillespie Not all fruit is equal. Fruits usually contain a mixture of glucose (dextrose), sucrose (sugar) and fructose. The amount of each sugar in the fruit depends on what kind of fruit it is. A grape contains a lot of fructose and glucose but not much sucrose, whereas an apple contains some of…