Daily Archives: September 25, 2017

Mindful Eating to Curb Cravings

September 25, 2017 0 0

How to control those pesky sugar cravings?   By Emily Pereira, Melbourne Nutrition Services We are nearing the end of September, which means we can almost eat sugar again!! Yay!! …No? You don’t want to fall back into your old sugary habits? Are you worried that if you have a tiny bit you’ll be addicted…