Check out the Sugar Avoiding recipes.....

Looking down the barrel of a sugar loaded gun - Easter!

Is it too late to say 'Happy New Year' in mid Feb?

It's always nice to have someone say nice things about you - especially at Christmas!

Please Note:  No orders will be sent out between Christmas and the 4th January.  Check our stockists page if you need supplies!

Get into shape for Summer...

Summer = Beach = Body on display!

How many times do I need to be reminded of this horror thought?

Sugar Free September in 3008docklands.com.au

the muesli in The Canberra Weekly

Emma featured in My Favourite column in the Herald Sun Weekend

Herald Sun - Feeling Great - liftout Monday 17th September 2012