Have we been misled about the food we eat and what is good for us or not?

Check out the Sugar Avoiding recipes.....

Looking down the barrel of a sugar loaded gun - Easter!

Is it too late to say 'Happy New Year' in mid Feb?

Please Note:  No orders will be sent out between Christmas and the 4th January.  Check our stockists page if you need supplies!

Get into shape for Summer...

Summer = Beach = Body on display!

How many times do I need to be reminded of this horror thought?

Here at the muesli we’re waiting in anticipation for tonight’s feature story on Channel 9’s,  60 Minutes, headlined:

"Wait until you hear the truth about the deadliest, most addictive drug of all – Sugar"

ever imagine yourself as their dealer?

Look for 'Sugar Free' or 'Low Sugar' - guaranteed you'll lose the weight faster than 'Fat Free'!

what's in it...What you 'read' or are told is usually not what you get - read on for a simple users guide.