Category: The Muesli Recipes

A collection of delicious, healthy & sugar conscious recipes to satisfy your taste buds, and your personal trainer.

Gluten Free Plum-Berry Cups

February 22, 2016 0 0

So you might have noticed lately that we’re spending some more time on Instagram (@themueslisugarfree #awesome … of course!), Facebook & we’re getting the blog back up and running. We’re loving it here at The Muesli HQ and are having loads of fun experimenting and even more fun being inspired by some of the talented…

Grilled Salmon Salad With Toasted Sesame Dressing

February 17, 2016 0 0

by Angie Trinh / @feedmeichi   Ingredients: Salad 150g Skin Salmon fillet 120g continental cucumber, roughly chopped 90g green beans, trimmer 1 radish, thinly sliced 1 tbsp olive oil Dressing 1.5 tbsp toasted black and white sesame seeds 1 tbsp rice vinegar 2 tbsp greek yoghurt 2 tbsp sesame oil 1 tsp soy sauce Toppings…

The Muesli Ice Cream

February 1, 2016 0 0

I am not a chaser of sweet alternatives – I believe that we would all be much better off if we just avoided sweet altogether and eradicated the cravings once and for all! That said, it’s a very hard thing to do for many people! It was 39C outside today and I started thinking about…

The Muesli Mug Muffin – Banana

November 5, 2015 0 2

Only four ingredients and ready in less than four minutes, this easy to make mug muffin is a great option for a snack or even a light lunch. This simple recipe can be made with many variations.  Ingredients: 2 dstsp of The Muesli 2 dstsp of rolled oats 1/2 banana, mashed 1 egg Directions: Mix all ingredients together in a…

Parmesan Crisps

October 13, 2015 0 0

  By Jane Kennedy These take so little time to make and are also a brilliant cracker substitute. For a ‘corn chip’ look, just make the little piles of cheese in a triangle shape.     INGREDIENTS 1 x 250g packet Good quality shredded parmesan cheese METHOD Preheat the oven to 200ºC. Line a baking…

Texas Chilli Con Carne

September 17, 2015 0 0

    By Jane Kennedy  Everyone seems to have a favorite recipe for chilli con carne. For too long my recipe relied on the assistance of a certain ‘yee ha’ brand of taco or chilli seasoning mix found in supermarkets. I wanted my own recipe, with no surprises, so I got to setting up my…

10 Sugar Free Snacks

September 15, 2015 0 0

  When going sugar free, finding healthy snacks can often be tricky. Lucky for us, the amazing Healthy Natty has kindly shared her wisdom by giving us her top ten sugar free snacks...   By Natalie Zee I believe a lot of the sugar we eat is purely out of convenience – I mean, how easy is it…

Orange & Spice Cookies

September 7, 2015 0 1

Natalie Zee aka Healthy Natty Another delicious recipe from Healthy Natty. These cookies are a great sugar free snack and pair perfectly with a cup of tea. If you like these you should also try her amazing The Muesli Bar Recipe. Ingredients: - 1 cup of The Muesli - Juice of half an orange - 1/2 a…

Cauliflower Fried Rice

August 31, 2015 0 0

By Jane Kennedy We used to take a couple of empty saucepans to the local Chinese restaurant when I was a kid, and they’d fill it with sticky, sickly, battered sweet and sour pork and masses of calorie-laden, carb-loaded fried rice. I certainly don’t miss the pork concoction, but I love a good fried rice.So…

The Muesli Bars

August 14, 2015 0 1

Natalie Zee aka Healthy Natty This delicious recipe comes from one of our favourite health bloggers; Healthy Natty. Her blog, Instagram and Facebook are full of great recipes and healthy eating inspo! These bars are healthy, delicious and the perfect Sugar Free September snack! The Muesli Bars INGREDIENTS BARS 3 cups of The Muesli 2…