Category: The Muesli Recipes

A collection of delicious, healthy & sugar conscious recipes to satisfy your taste buds, and your personal trainer.

Texas Chilli Con Carne

September 17, 2015 0 0

    By Jane Kennedy  Everyone seems to have a favorite recipe for chilli con carne. For too long my recipe relied on the assistance of a certain ‘yee ha’ brand of taco or chilli seasoning mix found in supermarkets. I wanted my own recipe, with no surprises, so I got to setting up my…

10 Sugar Free Snacks

September 15, 2015 0 0

  When going sugar free, finding healthy snacks can often be tricky. Lucky for us, the amazing Healthy Natty has kindly shared her wisdom by giving us her top ten sugar free snacks...   By Natalie Zee I believe a lot of the sugar we eat is purely out of convenience – I mean, how easy is it…

Orange & Spice Cookies

September 7, 2015 0 1

Natalie Zee aka Healthy Natty Another delicious recipe from Healthy Natty. These cookies are a great sugar free snack and pair perfectly with a cup of tea. If you like these you should also try her amazing The Muesli Bar Recipe. Ingredients: - 1 cup of The Muesli - Juice of half an orange - 1/2 a…

Cauliflower Fried Rice

August 31, 2015 0 0

By Jane Kennedy We used to take a couple of empty saucepans to the local Chinese restaurant when I was a kid, and they’d fill it with sticky, sickly, battered sweet and sour pork and masses of calorie-laden, carb-loaded fried rice. I certainly don’t miss the pork concoction, but I love a good fried rice.So…

The Muesli Bars

August 14, 2015 0 1

Natalie Zee aka Healthy Natty This delicious recipe comes from one of our favourite health bloggers; Healthy Natty. Her blog, Instagram and Facebook are full of great recipes and healthy eating inspo! These bars are healthy, delicious and the perfect Sugar Free September snack! The Muesli Bars INGREDIENTS BARS 3 cups of The Muesli 2…

Vegetable Frittata

August 5, 2015 0 0

The perfect recipe for your Sunday lunch or a healthy, easy dinner. You can also make your own version using vegetables you already have in the fridge. Ingredients: 1 brown onion (medium sized) 1 sweet potato (medium sized) 1 turnip 1 parsnip 1/4 pumpkin 1 potato 1 zucchini 1/2 cup frozen peas 1/3 bunch parsley…

Gluten Free Porridge

July 23, 2015 0 1

The Muesli Gluten Free Porridge Recipe Ingredients: 50g The Muesli Gluten Free 1tbs chia seeds (we used white chia) 1/2 cup of milk Directions: Combine all ingredients and place in the microwave for two minutes. Stir and add more milk if required. Serving suggestion: Sprinkle with cinnamon and top with some fresh or frozen berries…

The Muesli Porridge

July 7, 2015 0 5

The Muesli Porridge Ingredients: 3 dstsp The Muesli Classic 2 dstsp Plain Rolled Oats 2/3 cup of milk (can be half milk/half water or all water depending on taste) Method: Stir in a small saucepan over medium for about 3 or 4 minutes until porridge consistency (adding more liquid if needed for desired consistency). Place…

The Muesli, Raspberry and Yoghurt Blocks

February 12, 2015 0 0

A perfect recipe for keeping cool in the summer while still avoiding sugar! Directions: Combine Greek yoghurt and vanilla powder in a small bowl. Add in The Muesli and roughly stir. Spoon the mixture into ice block moulds, layering with frozen raspberries then place a wooden pop stick in the centre. Leave for 4 hours…

Crumble Topping

February 12, 2015 0 0

It is easy to make and can be used to add some crunch to many simple recipes. It is also a great crumble option to add on top of fresh or stewed fruit. Ingredients: 1 cup of the Muesli Classic (or GF if needed) 1tbs butter 1tbsp coconut oil sprinkle of cinnamon or nutmeg Method:…