Week 4 Progress Table

September 21, 2016 by in category Sugar Free September, Uncategorized with 0 and 0

Keeping track of your goals is key to success so here at The Muesli we have created a simple way for you to keep track of your Sugar Free September progress. Simply fill out the table below each week, this will help you identify areas of strengths and weaknesses plus show you links between what you eat and how you feel. Remember to be honest! As this is your journey and its up to you to make the change.

You can download the Week 4 progress table here